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Supporting Loved One’s with Bipolar Disorder by Naomi Esterly

This is a guest post from Naomi Esterly, I am pleased to have her guest post on my blog today.  BIO:  Naomi Esterly is a mother of two boys, a baby girl and a wife to an army man. She … Continued

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Moods, A Roller Coaster of Life

Hi Everyone!!! Just here today to talk a bit about Moods and how quickly they can alter with Bipolar or Bipolar II. I am Bipolar II per my diagnosis many years back now, I tend to rapid cycle which if...

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Coping with the Bipolar Roller Coaster of Moods

I wrote a post earlier today, Moods, A Roller Coaster of Life, and I got to thinking…I didn’t mention any of the things I do to cope with these changes. There isn’t a lot you can do other than dig …...

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Depression with Bipolar II Disorder

♥♥♥♥  I added a couple things after I posted!  Today I was realizing how depressed I am feeling. Woke up dragging and I have that feeling in the pit of my stomach. That feeling is not my friend. I...

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When did you last sleep through the night?

I have written recently about being in a depressed mode, but what comes along with that the longer it stays is; No sleep. Now don’t get me wrong I go to bed every night about the same time but I …...

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I Can’t Stop…. busy busy

  I realized there is an additional side affect of me being depressed and not resting. I seem to also overload myself. I am sure you have noticed all the posting of giveaways and blogger opportunities....

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Time for a Bipolar Update

If you have read my other posts you know that I have been in a deep depression for a while now.It took me a while to realize it but I finally did and had posted a couple times about it. … Continued

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Self Monitoring, Can you over do it?

I am a firm believer that it is my full time job to self monitor. Meaning I need to know what is going on with me at all times, any changes must be noted. But do they really?  Should we … Continued

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When did I get off the roller coaster & out of the quick sand?

I am referring to the Bipolar Roller coaster of course. This past year or more honestly I am not sure how long my moods have been up and down and I have been all over the place but today I … Continued

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Encouragement and Inspiration

I started this blog to share my life experiences with Bipolar Disorder and my journey to happiness. Today I had a great inspirational friend send me an email telling me that she has decided to share...

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